Wellness

In our modern and hectic world, it is important to regularly take time for your health and detoxi...

Oil pulling is a traditional Ayurvedic method for cleansing the mouth and is also known as oil ch...

In the cold season, colds are inevitable, as our immune system is severely challenged by the t...

The alkaline bath - i.e. bathing in strongly alkaline bath water - is a traditional spa and heali...

Who hasn't experienced that nagging cough that can occur as a single symptom or in combination...

Epsom salt has long been an insider tip for well-being and beauty among stars and celebrities. Th...

In more and more living spaces, the air is cutting and dry. This causes chapped lips and incre...

Acupressure can have a considerable effect in relieving cold symptoms. If you have a cold w...