Ashwagandha Capsules KSM-66® 600 mg Full Spectrum

Ashwagandha and Its Benefits for Body and Mind

Ashwagandha, also known as winter cherry, sleep berry, or Indian ginseng, is one of the most significant plant extracts in Ayurveda, the Indian science of life. The patented Ashwagandha extract KSM-66® ensures a consistently high concentration and verified quality.

Supplemented with magnesium, zinc, and vitamin B6, the formulation supports energy metabolism, the function of the nervous system, cognitive and mental function, and contributes to the reduction of fatigue.^{1, 2, 3}

This special combination is intended to support the body and mind during tension and high stress and to strengthen physical and mental resilience.

The Benefits of Casida Full Spectrum Ashwagandha Complex with Magnesium, Zinc, and Vitamin B6

• Unique combination of minerals, trace elements, vitamin B6, and the plant substance Ashwagandha (sleep berry)
• Full spectrum Ashwagandha extract
• 600 mg of Ashwagandha per daily dose (2 capsules)
• For a healthy balance of body and mind under high physical and mental stress
• To strengthen against stress symptoms and exhaustion for vitality and life force^{1, 2}
• Plant-based capsule shell made from hydroxypropylmethylcellulose
• Vegan and free from hidden additives

¹ Vitamin B6 contributes to normal mental function and the regulation of hormonal activity.

² Magnesium helps reduce fatigue, supports the normal function of muscles and the nervous system as well as mental function, and contributes to normal energy metabolism.

³ Zinc helps protect cells from oxidative stress and supports normal cognitive function.

For energy, strength, and vitality

Modern life, with its persistently high demands, time pressure, and pressure to perform, can consume a great deal of energy. In some cases, more energy than can be replenished in the often too short regeneration phases. But stress can arise not only at work, but also in private life due to obligations or worries. This tension leads to a high release of the stress hormones adrenaline and cortisol, which can initially manifest itself in restlessness, blood pressure fluctuations, sleep and concentration problems, and later in exhaustion, lack of motivation, anxiety, and depression.

Plant substances and vitamins support stress

With a special selection of vitamins and medicinal plants that support the body and mind in better coping with stress and protecting cells from oxidative stress. Plants with these properties are called adaptogens. "Adaptogen" is derived from the Latin word adaptare, which means to adapt.

What do adaptogens do?

These plants have been known for thousands of years in Indian Ayurveda and Traditional Chinese Medicine (TCM). Research into these plants began in Europe in the 1940s. Numerous studies indicate a broad spectrum of effects of these plant substances. Adaptogens are said to increase adaptability, have a regulating and balancing effect on the stress axis, and support metabolism. They contain various antioxidants. In a completely natural way, this plant substance, in conjunction with a B vitamin, the mineral magnesium, and the trace element zinc, supports fatigue and weakness and restores vitality and energy.

• 1. Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity.
• 2. Magnesium contributes to the reduction of fatigue, the normal function of muscles and the nervous system, psychological function, and normal energy metabolism.
• 3. Zinc contributes to the protection of cells from oxidative stress and supports normal cognitive function.