Health
Ernährung
Detox cure - the power of detoxification
In our modern and hectic world, it is important to regularly take time for your health and detoxify your body and mind. A detox can help to release and remove toxins from the body, boost energy lev...
Basenfasten
Alkaline fasting
At the start of Lent, Casida founder and pharmacist Alexander Helm answers questions on the trending topic of alkaline fasting.
Why is fasting in vogue?
AH: We live in an affluent society in ...
Ashwagandha
Roseroot - effect and use of the medicinal plant
Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, Sedum rosea, Rhodiola, golden root or stress plant. Extracts from the root and rhizome are used as a...
B12
Vitamin B12 foods - where is the most in it?
Vitamin B12 is perhaps less well known than vitamin C, but it is no less important. It supports many important processes in the human body and is absorbed through food. However, certain foods or vi...
Ernährung
Preventing selenium deficiency
If you suffer from dry skin and hair loss or constantly feel tired, the first thing you usually think of is a vitamin deficiency. However, a very common cause of such symptoms is often overlooked -...
Entgiftung
Buchinger fasting
Fasting has a firm place in the largest religions and has been practiced since the earliest times to strengthen the spiritual and mental powers. Nowadays, fasting is also used in modern science as ...
curcuma
All-rounder turmeric. These are the benefits of this superfood
Turmeric is a real superfood spice. It has an antioxidant and anti-inflammatory effect, strengthens the immune system and can help to improve digestion. Curry - the Far Eastern mixture of various s...
Collagen
Delicious recipes with collagen powder
Smoothies with collagen
Variation 1: Raspberry smoothie
Ingredients:
200 g frozen raspberries
250 ml milk
2 tbsp collagen powder
Preparation:
Defrost 200 g frozen raspber...