Health

A healthy gut plays a crucial role in our health and well-being. But did you know that certain gut bacteria can also help with weight management? Studies have shown that the balance of gut flora ca...

Frankincense has been known for centuries for its analgesic, anti-inflammatory, antibiotic and decongestant effects. Frankincense is also used to treat chronic inflammatory bowel diseases such as C...

Spring! We think of warming rays of sunshine, delicate greenery and excursions into nature. And we are already in the middle of hay fever season again. The awakening of nature marks the start of a ...

What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the most important medicinal plants in the traditional Indian art of healing "Ayurveda". The medicinal herb...

Vitamin B12 is perhaps less well known than vitamin C, but it is no less important. It supports many important processes in the human body and is absorbed through food. However, certain foods or vi...

Turmeric is a real superfood spice. It has an antioxidant and anti-inflammatory effect, strengthens the immune system and can help to improve digestion. Curry - the Far Eastern mixture of various s...

The yellow-orange colorant curcumin can be extracted or obtained naturally or synthetically from the turmeric root, which belongs to the ginger family. Synthetically, curcumin is produced by fermen...