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Preventing flu & colds - what you should look out for now

In the cold season, colds are inevitable, as our immune system is severely challenged by the temperature fluctuations. If viruses are released by sneezing or coughing and carried through the air...
Gesund durch den Winter 6
Engelwurz

Healthy through the winter Part 6: Relieving colds with acupressure

Acupressure can have a considerable effect in relieving cold symptoms. If you have a cold with a runny nose, press the tips of both middle fingers on the inner point of the eyebrows and massa...