Schlafbeere als Heilpflanze bei Stress, Unruhe und Schlafstörungen
Ashwagandha

Sleeping berry - medicinal plant for stress, restlessness and sleep disorders

The sleeping berry is one of the most important medicinal plants in the traditional Indian healing art of Ayurveda, where it has been used for over 3000 years. The small herbaceous plant has many c...
Rosenwurz Wirkung und Anwendungsgebiete der Heilpflanze
Ashwagandha

Roseroot - effect and use of the medicinal plant

Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, Sedum rosea, Rhodiola, golden root or stress plant. Extracts from the root and rhizome are used as a...
Ashwagandha Wirkung
Ashwagandha

Ashwagandha - medicinal plant with multiple effects

What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the most important medicinal plants in the traditional Indian art of healing "Ayurveda". The medicinal herb...