Did you know that essential oils can work wonders not only in aromatherapy but also in the kitchen? Just one drop can enhance dishes – and you're doing something good for your health at the same time.
In this article, we'll show you three simple, delicious recipes with essential oils that will breathe new life into your kitchen.
Table of Contents
2. Glazed Lavender Honey Carrots
3. Fresh Lemon Dressing
4. Instructions for using essential oils
5. Conclusion
Chocolate Mousse with Orange Oil
A sweet classic with a hint of citrus – ideal as a dessert or a little treat between meals.
Ingredients: 
- 100 g dark chocolate
- 200 ml cream
- 1 drop of orange oil for oral use Consume
Preparation:
- Slowly melt the chocolate in a double boiler (do not boil!).
- Whip the cream until stiff peaks form.
- Let the chocolate cool slightly and mix with the cream.
- Stir in 1 drop of orange oil.
- Refrigerate for at least 1 hour.
Tip: The orange flavor gives the dessert a sophisticated aroma!
Glazed Lavender Honey Carrots
A highlight for vegetable lovers – aromatic with a floral note.
Ingredients: 
- 5 large carrots (peeled, cut into sticks)
- 2 tablespoons honey
- 1 drop of lavender oil for Consume
- A little olive oil
Preparation:
- Fry carrots in olive oil until soft and lightly browned.
- Mix honey with lavender oil.
- Pour over the carrots and let caramelize over low heat.
Result: Perfect with savory dishes or as a healthy snack.
Fresh Lemon Dressing
Ideal for salads or grilled vegetables – brings freshness to the plate.
Ingredients: 
- Juice of one fresh lemon
- 50 ml olive oil
- 1 drop Lemon oil for oral use
- Salt & freshly ground pepper
Preparation:
Mix all ingredients well – done!
Extra tip: Especially delicious over arugula or cucumber salad.
Important information on using essential oils in cooking
- Only use oils that are expressly approved for ingestion.
- One drop is sufficient out – too much can mask the taste.
- Never take it pure! Always mix with food or liquids.
- Test tolerance – e.g., with a small portion.
- For children, pregnant women, and breastfeeding women: Consult a doctor.
Conclusion: Enjoyment with added value
Essential oils not only add fragrance to your kitchen, but also flavor. Whether sweet, savory, or fresh – with essential oils from Casida, you can create creative and healthy dishes!
