Essential Oils

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Lemongrass Oil Refreshes and promotes concentration.
Offer Price€9,90
€990,00 /l
€990 / l
Fragrance Blend Defense & Strength A strong protective shield.
Offer Price€9,90
€1.980,00 /l
€1.980 / l
Cinnamon Oil Warming scent for a cozy atmosphere.
Offer Price€9,90
€990,00 /l
€990 / l
-12% Citrus Oil Set - Essential Oil Set with Lemon, Orange & Grapefruit Popular citrus mix: lemon, orange, grapefruit.
Offer Price€21,95 Regular Price€24,95Du Sparst 12%
1 Set
Pine Needle Oil Strengthening forest scent
Offer Price€9,90
€990,00 /l
€990 / l
-33% Set Lernfreude Popular with schoolchildren and students.
Offer Price€10,95 Regular Price€16,35Du Sparst 33%
1 Set
Clove Oil Warming and activating
Offer Price€7,90
€1.580,00 /l
€1.580 / l
Cedar Oil Vitalizing and strengthening
Offer Price€7,90
€1.580,00 /l
€1.580 / l
Fragrance Blend Soul Well-Being Confidence & Stability
Offer Price€9,90
€1.980,00 /l
€1.980 / l
-41% Winter Edition TOP 6 Set with 6 Fragrances & Aroma Jewelry The ideal gift with a free fragrance necklace.
Offer Price€34,95 Regular Price€59,45Du Sparst 41%
1 Set
Rose Geranium Oil - Geranium Oil Wonderful oil for women.
Offer Price€9,90
€1.980,00 /l
€1.980 / l
-10% Roll-on Set Lavender + Peppermint For clarity & harmony.
Offer Price€15,99 Regular Price€17,80Du Sparst 10%
1 Set

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Essential Oils – Origin, Effects, and Uses

What are essential oils?

The word "essential" originally meant something heavenly. This meaning has changed somewhat in today's understanding of the word, but has not completely disappeared. The term "ethereal" now refers to something volatile. Essential oils therefore stand for volatile substances.
They are highly concentrated, fragrant, and very volatile substances extracted from various parts of plants. The essential oils of the plant were originally intended to protect them from pests. Today, the fragrant essences are extracted from the plants using various methods – usually through steam distillation.
These multi-component mixtures consist of various biochemical ingredients that have a holistic effect on the body, mind, and spirit. Depending on their composition, they can have a variety of effects.
Essential oils are extremely complex and can consist of a multitude of elements, most of which cannot be reproduced chemically. Worth knowing: Essential oils can be used to helps helps relieve both physical and mental ailments.


Click here for the Casida Essential Oils Guide.

Where are essential oils found?

Essential oils are known to come from plants. These plants produce oils in different parts, such as leaves, flowers, seeds, roots, wood, fruit peels, or bark, to protect themselves from pests and diseases. After the essential oils are formed in the essential oil glands, they are stored in the plant tissue. Some plants also produce different combinations from their different parts.

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How do I use essential oils?

There are several ways to use essential oils:

  • Inhale directly, smell, or inhale with hot water
  • Room fragrance (atomize in the room using an aroma diffuser, room spray, or fragrance lamp)
  • Add to cosmetics such as shampoo, hand cream, or liquid soap
  • As a bath additive for full baths or foot baths
  • Add to household cleaning products
  • Massage (Caution: Never apply essential oils undiluted to the skin, always use a massage lotion or a carrier essential oil, e.g., almond essential oil, as a base)
  • Apply to aromatherapy jewelry
  • DIY home remedies make

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How do I use essential oils?

There are several ways to use essential oils:

  • Inhale directly, smell, or inhale with hot water
  • Room fragrance (atomize in the room using an aroma diffuser, room spray, or fragrance lamp)
  • Add to cosmetics such as shampoo, hand cream, or liquid soap
  • As a bath additive for full baths or foot baths
  • Add to household cleaning products
  • Massage (Caution: Never apply essential oils undiluted to the skin, always use a massage lotion or a carrier essential oil, e.g., almond essential oil, as a base)
  • Apply to aromatherapy jewelry
  • DIY home remedies make

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What essential oils are there?

In principle, there are as many essential oils as there are aromatic plants, which makes it difficult to keep track. Although each essential essential oil has its own valuable effects, we will focus on the most well-known and important essential oils, which come from the following plants:

  • Bergamot
  • Lemon
  • Eucalyptus
  • Grapefruit
  • Lavender
  • Tangerine
  • Clary Sage
  • Orange
  • Oregano
  • Peppermint
  • Rose
  • Rosemary
  • Sandalwood
  • Tea Tree
  • Red Thyme
  • Swiss Pine
  • Neroli
  • Litsea Cubeba
  • Cypress

Which essential oils go together?

Depending on your taste and desired fragrance effect, different blends are available. of essential oils. Here are some suggestions:

  • Patchouli, lavender, lemon, and tea tree provide a refreshing scent. To achieve an even sweeter scent, the lemon essential oil can be replaced with orange essential oil.
  • Lovers of floral and sweet scents mix lavender, rose geranium, lemon, patchouli essential oil, and ylang-ylang.
  • For a fresh, herbal note, lavender, tea tree, clary sage, cedar, and pine needles can be mixed.
  • The mixture of bergamot, cedar, patchouli, sage, and myrtle creates a herbal, spicy scent.

For the most common applications, ready-made fragrance blends are available, in which the coordinated oils are mixed in the correct ratios, e.g., the Casida fragrance blends “Sleep Well,” “Breathe Deeply,” “Happiness & Joy,” “Concentration & Focus,” or “Defense & Strength”.

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Where can I buy essential oils?

Essential oils are now available everywhere, but it is recommended to buy them only from select drugstores and pharmacies to ensure you get a natural, high-quality oil. When purchasing, be sure to read the list of ingredients and look for signs of synthetic fragrances. A so-called "fragrance essential oil" can be a purely synthetic product. At Casida, however, you will find 100% pure essential oils – without any additives. Casida essential oils are pure and highly concentrated. Other suppliers often dilute the essences with alcohol (ethanol) or offer little content at a high price.

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Where can I buy essential oils?

Essential oils are now available everywhere, but it is recommended to buy them only from select drugstores and pharmacies to ensure you get a natural, high-quality oil. When purchasing, be sure to read the list of ingredients and look for signs of synthetic fragrances. A so-called "fragrance essential oil" can be a purely synthetic product. At Casida, however, you will find 100% pure essential oils – without any additives. Casida essential oils are pure and highly concentrated. Other suppliers often dilute the essences with alcohol (ethanol) or offer little content at a high price.

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How to dilute essential oils?

Essential oils are highly concentrated essences and should not be applied undiluted to the skin. For example, add 4 drops of essential essential oil to 10 ml of carrier essential oil to create a 2% mixture for application to the skin. This dilution table provides guidelines for a good mixing ratio:

  • 0.5% solutions are suitable for children and pregnant women, as well as for aromatherapy for bedridden people.
  • 1% mixtures are suitable for older children, longer-term applications, and larger body areas, e.g., massages.
  • 2% solutions are suitable for specific body parts, e.g., pain relief oils for joints.
  • 3% mixtures are suitable only for specific skin areas, e.g., with a cotton swab, and for short-term use.

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How to dilute essential oils?

Essential oils are highly concentrated essences and should not be applied undiluted to the skin. For example, add 4 drops of essential essential oil to 10 ml of carrier essential oil to create a 2% mixture for application to the skin. This dilution table provides guidelines for a good mixing ratio:

  • 0.5% solutions are suitable for children and pregnant women, as well as for aromatherapy for bedridden people.
  • 1% mixtures are suitable for older children, longer-term applications, and larger body areas, e.g., massages.
  • 2% solutions are suitable for specific body parts, e.g., pain relief oils for joints.
  • 3% mixtures are suitable only for specific skin areas, e.g., with a cotton swab, and for short-term use.

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Why apply essential oils to the soles of your feet?

The soles of your feet are often mentioned when discussing applying essential oils to the skin – and there are a few simple reasons for this: Firstly, the soles of your feet absorb essential oils particularly well because they lack sebaceous glands and hair follicles. Secondly, our feet have 72,000 nerve endings, far more than any other part of the body. However, stronger essential oils can also be used here, as the skin on the soles of your feet is the least sensitive. Nevertheless, caution: Even if you want to apply essential oils to the soles of your feet, you should not apply them neat to the skin, but mix them with a lotion or a carrier essential oil, e.g. almond oil.

What are the effects of essential oils?

Due to their various effects, essential oils have numerous areas of application:

  • Essential oils for sleep: Lavender essential oil, bergamot, lemon balm essential oil, or bergamot mint can support sleep.
  • Essential oils for back pain: Ylang-ylang, jasmine, and patchouli promote the release of endorphins and can be extremely effective against all types of pain. The combination of essential oils and a massage is particularly helpful for back pain.
  • Essential oils as deodorant: While tea tree essential oil has disinfectant and antimicrobial properties, lavender and sage oils reduce perspiration. Mint essential oil gives the skin a special freshness. Along with coconut essential oil and baking soda, essential oils are therefore important ingredients in solid deodorants and deodorant creams.
  • Essential oils for the respiratory tract: Thyme essential oil not only has antibacterial properties but also loosens mucus in the bronchi. Essential oils such as eucalyptus or myrtle essential oil can helps relieve a bothersome cough.
  • Essential oils in cosmetics: Essential oils also have cosmetic effects. Lavender and rose are suitable for normal skin, myrtle for oily skin, and tea tree for blemished skin and acne. Dry skin prefers rosemary or rose.
  • Essential oils during pregnancy: Some varieties can induce labor. Therefore, special caution is advised during pregnancy. Ginger, cinnamon, cloves, clary sage, verbena, and camphor can promote labor. However, eucalyptus essential oil, rose essential oil, or lavender essential oil are permitted.

Aromatherapy with essential oils – natural support for health

Aromatherapy is a good and effective complement to conventional medicine. This form of therapy can help bring balance to the soul and alleviate physical ailments. HERE you can learn more about aromatherapy >
Worth knowing: Aromatherapy offers a wide range of possible applications. There are no side effects. This form of therapy is also easy to implement.

Accessories for Essential Oils

Essential oils, diffusers, and a wide range of accessories: various bottles in beautiful colors or classic brown glass, as roll-ons, dropper bottles, or spray bottles, as well as beautiful aroma jewelry can be found at www.aromawelt.de – free shipping for purchases over €30.

Titelbild Ätherische Öle für Anfänger Eine Frau präsentiert verschiede ätherische Öle von Casida auf einem Holzbrett

The 10 Most Popular Essential Oils

The scent of lavender essential oil has a harmonizing and calming effect on the mind, body, and spirit. It can help with sleeplessness and nightmares, for example. The essential essential oil also has anti-inflammatory and antibacterial properties. Therefore, lavender essential oil is often used to helps helps relieve bronchitis, flu, or conjunctivitis. Furthermore, this essential essential oil has skin-conditioning and antifungal properties.

Tea tree oil has a wide range of effects:


⦁ Wound healing
⦁ Anti-inflammatory
⦁ Antifungal, etc.


Caution: When using tea tree oil, care must be taken to ensure that the oil does not come into contact with mucous membranes or the eyes.

Lemongrass can be used for various ailments, such as feverish infections, cholera, digestive problems, and many others.

High-quality rosemary essential oil contains a high concentration of monterpenes. Therefore, the essential oil should only be used externally in small doses. Nevertheless, rosemary essential oil has a wide range of effects. For example, the essential essential oil stimulates digestion, invigorates, promotes wound healing, and promotes circulation. Rosemary essential oil is a favorite with many women, especially for menstrual problems, as it has a diuretic and antispasmodic effect, while also being antiseptic, antifungal, and antibacterial. Rosemary essential oil can also help with colds, as it has expectorant, anti-inflammatory, and antiviral properties. Those who are constantly stressed can also benefit from rosemary essential oil. This is especially true because the essential oil also has a strengthening effect on self-confidence and the immune system. At the same time, the essential essential oil stimulates creativity and concentration.

Orange essential essential oil can be used to helps helps relieve a variety of different ailments and conditions. These include circulatory weakness, high blood pressure, arteriosclerosis, cellulite, difficulty falling asleep, palpitations, anxiety, muscle pain, gingivitis, diarrhea, angina pectoris, and many other conditions.

Peppermint oil is one of the essential oils used internally and externally. The essential oil can provide relief from a variety of ailments and conditions, such as nausea, cramping pain, gastrointestinal problems, poor concentration, and fatigue. Peppermint essential oil can also provide relief from listlessness, gallbladder problems, and circulatory problems. The same applies to muscle pain and headaches. Peppermint essential oil is an absolute insider tip for insect bites, as the itching subsides instantly when the essential essential oil is applied. Peppermint essential oil can also help if someone is suffering from inflammation of the throat or mouth, or the upper respiratory tract.

Frankincense essential essential oil not only has an extremely pleasant and intense scent, but can also provide relief from various ailments and conditions:


⦁ Skin problems
⦁ Intestinal disorders
⦁ Rheumatism
⦁ Mental disorders
⦁ Sleep disorders
⦁ Bronchitis
⦁ Arthritis
⦁ Improvement of the immune system
⦁ Asthma, etc.

Lemon is one of the essential oils that can be an important and indispensable helper not only in aromatherapy but also in the home. The following are the properties of the essential essential oil "Lemon":


⦁ Fat-dissolving (use in cleaning)
⦁ Anti-inflammatory
⦁ Relaxing
⦁ Hemostatic
⦁ Fever-reducing
⦁ Blood-thinning
⦁ Increases concentration.
⦁ Antitumor
⦁ Diuretic
⦁ Vitalizing
⦁ Antispasmodic
⦁ Helps with anemia
⦁ Detoxifying, etc.

Eucalyptus oil contains a number of valuable ingredients that are responsible for the essential essential oil's wide range of effects. Eucalyptus essential oil is the first choice for colds, bronchitis, or asthma. Applied externally, eucalyptus essential oil can also help with rheumatism and/or muscle pain.


Worth knowing: Eucalyptus essential essential oil is fungicidal and antimicrobial.

Cinnamon oil is another essential essential oil that is not only used in aromatherapy but can also be used as a cleaning agent. Perfect because cinnamon essential oil is antiviral, antibacterial, and antifungal. Cinnamon essential oil can help with the following conditions and illnesses:


⦁ Diabetes
⦁ Intestinal disorders
⦁ Wound infections
⦁ Bleeding
⦁ Expectorant
⦁ Pain reliever

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Would you like to learn more about essential oils? Then sign up for our Aroma Newsletter and receive the Essential Oils Guide as a free e-book as a thank you:

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Sources, literature, and further links:

  • Steflitsch; Wolz; Buchbauer (2013): Aromatherapy in Science and Practice. Wiggensbach: Stadelmann
  • Wabner; Beier (2012): Aromatherapy. Basics, Principles of Action, Practice. Munich: Elsevier
  • Forum Essenzia e.V. (2017): Guide to Aromatherapy, Aroma Care, Aroma Culture. Wiggensbach: Forum Essenzia
  • Zimmermann, Eliane (2008): Aromatherapy: The Healing Power of Essential Plant Oils. Munich: Irisiana

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