Delicious recipes with collagen powder

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Smoothies with Collagen

Variant 1: Raspberry Smoothie

Ingredients:

• 200 g of frozen raspberries
• 250 ml of milk
• 2 tbsp collagen powder

Preparation:

1. Let 200 g of frozen raspberries thaw slightly.
2. Mix 250 ml of milk and 2 tablespoons of collagen in a blender for about 30 seconds.
3. Add raspberries and blend for about 30 seconds.
4. With a relatively short thawing time for the raspberries, a kind of ice cream or milkshake is created – especially suitable for ice cream and milkshake lovers.
5. Done!

The fruity raspberry smoothie is perfect for cooling off on hot summer days and tastes very delicious!

Variant 2: Chocolate Smoothie

Ingredients:

• 2 cups of coconut milk or another nut milk
• A frozen banana
• A few tablespoons of almond paste
• ¼ cup cocoa powder
• At least 2 tbsp collagen powder

Preparation:

1. Mix two cups of coconut milk or another nut milk with at least 2 tablespoons of collagen powder in a blender
2. Add a frozen banana, a few tablespoons of almond butter, and a quarter cup of cocoa powder and blend for 30 seconds.
3. Pour the smoothie into a glass and garnish with chocolate shavings
4. Now the sweet and creamy chocolate smoothie is ready!

This healthy chocolate smoothie is not only particularly creamy and chocolatey, but also very easy to make. Ideal for chocolate lovers!

Soup with Collagen

Nutty Cabbage Fennel Soup

Preparation time: 10 minutes

Cooking time: 30 minutes

Servings: 4-5 servings

Ingredients:

• 3 tablespoons olive oil
• 1 fennel bulb
• 1 shallot, diced
• 1 pound cabbage, cored
• ¼ teaspoon salt
• ½ cup chopped Brazil nuts
• ½ tbsp creamy Dijon mustard
• ¼ tsp black pepper
• 2 tbsp collagen powder
• 1 pinch of garlic powder
• 2 ½ cups of broth

Preparation:

1. To prepare the nutty cabbage-fennel soup, first heat 2 tablespoons of olive oil in a pot over medium heat and stir in fennel and shallot. Sauté for 5 minutes until the vegetables are slightly soft.
2. Then add half of the cabbage and the salt. After another 2 minutes of cooking time, mix in the remaining tablespoon of olive oil, cabbage, and half a cup of Brazil nuts.
3. Let it cook for another 10 minutes over medium heat, stirring until the vegetables show a slight browning.
4. Now add Dijon mustard, garlic powder, and 2 ½ cups of broth. Cover and let simmer over medium heat.
5. Stir two tablespoons of collagen powder and ¼ teaspoon of black pepper in a blender with ½ cup of cold water.
6. Add the collagen mixture to the soup and blend it smooth with an immersion blender.
7. If necessary, up to half a cup of broth can now be added to achieve the desired consistency.
8. The nutty cabbage-fennel soup is ready!

This cabbage-fennel soup with collagen is not only light, nutty, and delicious in flavor but also an effective source of protein.

Anti-inflammatory turmeric collagen detox tea

Preparation time: 7 minutes

Cooking time: 3 minutes

Servings: 1 serving

Ingredients:

• 1 bag of peppermint tea
• 1 bag of chamomile tea
• a small piece of fresh ginger
• 1 ½ cups of boiling water
• 1 tablespoon of coconut cream (or coconut milk)
• 1 teaspoon of Daily Turmeric Tonic
• 1 tbsp collagen powder
• ½ teaspoon of raw honey (optional)

Preparation:

1. Stir one bag of peppermint tea and chamomile tea with 1 ½ cups of water along with the ginger in a large mug and let steep for about 3 minutes.
2. Now add one tablespoon of coconut cream or coconut milk, one teaspoon of Daily Turmeric Tonic, and one tablespoon of collagen powder and mix well.
3. If needed, you can add ½ teaspoon of raw honey to achieve the desired sweetness.
4. Done!

This anti-inflammatory turmeric collagen detox tea helps keep your body healthy and radiant. The tea offers a wonderful way to feel refreshed again.

Cocktail with Collagen

Virgin Colada

Ingredients:

• 25 ml whipped cream
• 50 ml coconut milk
• 150 ml pineapple juice
• 1 tbsp sugar
• 2 slices of pineapple
• 2 cocktail cherries
• 1 tbsp collagen powder
• 1 tbsp coconut flakes
• Ice cubes

Preparation time: 10 minutes

Servings: 2 servings

Preparation:

1. Mix one tablespoon of collagen powder with 150 ml of pineapple juice in the shaker.
2. Now add 50 ml of coconut milk, 25 ml of whipped cream, and one tablespoon of sugar, and shake well.
3. Add ice cubes to the glasses and pour the cocktail over them.
4. Lightly cut the pineapple slices and stick them on the rim of the glass.
5. Optionally, cut the pineapple and skewer it together with a cherry on a skewer.
6. Garnish the cocktail with 1 tablespoon of coconut flakes.
7. Done!

This fruity Virgin Colada is the perfect long drink for hot summer days and offers a good alternative to alcoholic cocktails.

Important Note / Disclaimer:

As pharmacists, we share our pharmaceutical expertise and natural healing experience in the Casida guide. An individual diagnosis and consultation is additionally necessary in any case. Therefore, this offer cannot replace medical advice. The offer is not intended for the treatment, healing, or prevention of diseases. It is not a substitute for medications or other treatments prescribed by a doctor.