Entspannung & Schlaf
Sleeping berry - medicinal plant for stress, restlessness and sleep disorders
The sleeping berry is one of the most important medicinal plants in the traditional Indian healin...
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Ernährung
Bromelain - effect & areas of application of the pineapple enzyme
Table of contents
1 What is bromelain?
2 Bromelain effect & areas of application
3 How is bro...
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Gesundheit
Roseroot - effect and use of the medicinal plant
Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, ...
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Gesundheit
Ashwagandha - medicinal plant with multiple effects
What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the mos...
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Gesundheit
Growing hair faster - biotin as a miracle cure?
Biotin for hair - these are the benefits of the vitamin
Hair loss, thin or brittle hair can be qu...
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Gesundheit
Preventing selenium deficiency
If you suffer from dry skin and hair loss or constantly feel tired, the first thing you usually t...
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Gesundheit
What is curcumin?
The yellow-orange colorant curcumin can be extracted or obtained naturally or synthetically from ...
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Gesundheit
Vitamin K2 deficiency
More and more people are affected by bone problems. But what many do not know: Vitamin K is exact...
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Gesundheit
Type 2 diabetes mellitus - magnesium increases insulin sensitivity
Of course, the damaging effects of sugar are well known and it goes without saying that we kno...
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