Entspannung & Schlaf
Indian berry – medicinal plant for stress, restlessness and sleep disorders
The sleeping berry is one of the most important medicinal plants in the traditional Indian healin...
weiter lesen
Ernährung
Bromelain - Effects & Applications of the Pineapple Enzyme
Table of contents
1 What is bromelain?
2 Bromelain effect & areas of application
3 How is bro...
weiter lesen
Gesundheit
Rhodiola rosea – effects and uses of the medicinal plant
Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, ...
weiter lesen
Gesundheit
Ashwagandha – medicinal plant with diverse effects
What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the mos...
weiter lesen
Gesundheit
Make hair grow faster - Biotin as a miracle cure?
Biotin for hair - these are the benefits of the vitamin
Hair loss, thin or brittle hair can be qu...
weiter lesen
Gesundheit
Preventing selenium deficiency
If you suffer from dry skin and hair loss or constantly feel tired, the first thing you usually t...
weiter lesen
Gesundheit
What is curcumin?
The yellow-orange colorant curcumin can be extracted or obtained naturally or synthetically from ...
weiter lesen
Gesundheit
Vitamin K2 Deficiency
More and more people are affected by bone problems. But what many do not know: Vitamin K is exact...
weiter lesen
Gesundheit
Diabetes mellitus type 2 - Magnesium increases insulin sensitivity
Of course, the harmful effects of sugar are well known, and it is clear how important exercise...
weiter lesen