Health

Of course, the damaging effects of sugar are well known and it goes without saying that we know how important exercise is in lowering blood sugar levels. High-quality fats, avoiding nicotine and...

Smoothies with collagen Variation 1: Raspberry smoothie Ingredients: 200 g frozen raspberries 250 ml milk 2 tbsp collagen powder Preparation: Defrost 200 g frozen raspber...

Even in ancient Rome, baking soda was said to be an effective remedy for hyperacidity and heartburn. The ancient Greeks also believed in the healing properties of baking soda. Good to know: I...

Acupressure can have a considerable effect in relieving cold symptoms. If you have a cold with a runny nose, press the tips of both middle fingers on the inner point of the eyebrows and massa...