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It tingles, burns and, in the worst case, itches. If it also hurts, many people would like to hide away. But don't panic, you don't need to worry. There are a few cold sore home remedies that you can use to alleviate the symptoms. So if you don't have a suitable oil in the house at the moment, you can react and resort to well-known home remedies. But how good are toothpaste, garlic and tea tree oil & co really? In our guide, we provide you with useful information and explain the various cold sore home remedies.

Home remedies for cold sores: information worth knowing

Cold sore home remedies are a good start and can effectively alleviate the symptoms. If the situation does not improve after application, you can also use ointments or oils. These include our Casida oil, which is natural and effectively treats cold sores. You should avoid using toothpaste as part of the treatment with home remedies. But you can find out more about this below. The internet is full of tips and there are indeed one or two cold sore home remedies that are recommended. The antiviral properties of these remedies are important, as they have a soothing effect and have a positive impact on the treatment of cold sores. However, if you notice a pronounced formation or even herpes, you should take action and use other products. For herpes in particular, we recommend that you do not touch the area directly or rub it too hard.

What are cold sores?

The majority of people are familiar with cold sores, but there are also some who are not. These small blisters are also known as cold sores and can appear on the lips and the entire mouth area. Cold sores are not just a visual problem, but in most cases are associated with far-reaching consequences. Those affected may experience itching. In many cases, people also suffer from a feeling of tightness and pain. It is also a fact that cold sores, or cold sores, are a disease that should not be underestimated. More than eight million people are now affected by the virus and suffer from cold sores several times a year.

Is toothpaste a suitable cold sore home remedy?

Many forums and guides claim that toothpaste is an effective home remedy for cold sores. However, its use is more than controversial, mainly due to its dubious effectiveness and efficacy. The fact is that toothpaste irritates the already tense skin. With cold sores, the mouth area is usually already very sensitive anyway and you should therefore approach the subject with caution. Toothpaste dries quite quickly and is therefore not suitable for cold sores. Once it has settled on your lip, it can often only be removed by rubbing vigorously and this can increase the irritation. There is also a constant risk of the blisters bursting. If this is the case, the viruses have an easy time and can spread.

Honey as a cold sore home remedy

Many sufferers blindly trust the opinions of many "experts". They look on the internet and use the first solution that comes along. If there is no benefit, the complaining begins. For this reason, we recommend that you inform yourself comprehensively. Another cold sore home remedy is honey, which is not only popular for breakfast. Over time, honey has also become a tried and tested cold sore home remedy. The flavonoids contained in honey have a positive effect on the disease and kill the viruses. When used correctly, honey also promotes wound healing and speeds up treatment. However, you should bear one aspect in mind when using it: It is advisable to spread the honey on the blisters several times a day. Use a cotton bud to spread the honey. You also need a steady hand, as the honey should be spread as gently as possible. Applying too much can cause the blisters to burst, which would exacerbate the disease.

Is garlic recommended?

Similar to honey, you can also use garlic as a cold sore home remedy to fight the viruses. Garlic is characterized by the fact that it has antiviral properties. But that's not all, because the bulb of garlic contains essential oils and these stimulate the healing process as part of the treatment. Although there have not yet been any studies on garlic as an effective cold sore home remedy, the positive reviews and testimonials speak for themselves. However, before you start treatment, you should take the application tips to heart. We advise you to cut the garlic. It is important that you cut open the clove. Then hold it against the area to stimulate the healing effect. The application with the garlic clove has a beneficial effect and you can therefore use it several times a day. However, as soon as stubborn blisters become visible, this home remedy for blisters is no longer sufficient.

Other home remedies for cold sores

A look beyond garlic and honey shows that there are a few more miracle cures. Well, they certainly don't work miracles, but they are considered home remedies for cold sores. These include tea tree oil, aloe vera and other remedies. But what can these home remedies really do? The following list tells you what other remedies are available and what these home remedies for cold sores do:
  • Lemon balm: Do you want to prevent cold sores or treat them after a recent outbreak? Then you can use lemon balm. The oil from lemon balm is considered to be particularly effective and is a tried and tested remedy.
  • Aloe vera: Many sufferers swear by aloe vera. In fact, this cold sore home remedy is considered effective and is characterized by its antiviral effect. It also has an antibacterial effect and can therefore be used especially for itching.
Tea tree oil: Tea tree oil is an effective remedy for cold sores if they have just developed. To do this, use a cotton bud and apply the oil to it. Tea tree oil has an anti-inflammatory effect and is one of the best-known cold sore home remedies.

Prevent cold sores: How to avoid cold sores!

Cold sores are an agonizing issue, but you can prevent them with the right tips. One crucial tip, for example, is to be aware of the factors that trigger them. Many sufferers recognize over time why cold sores develop. A weakened immune system, for example, is a factor that promotes herpes. However, colds can also cause cold sores to form. There are several other triggers that cause herpes. We would like to briefly introduce these to you below and also provide you with tips on how to minimize the risk:
  • Stress: Stress has a negative effect on the immune system and creates an imbalance in the body. Periods of relaxation are therefore essential. Too much stress favors the herpes viruses and can lead to reactivation.
  • Excessive sun exposure: Excessive UV radiation and prolonged periods of sun exposure have a negative effect and are a factor in cold sores. The risk of cold sores is particularly high on vacation. To minimize the risk of this factor, you should protect your lips daily with a lip balm. This can be applied several times and ideally you should choose a product with a high sun protection factor.
  • Situations that disgust you: Many people are disgusted by garbage or dirty dishes. This alone can be enough to reactivate the virus. For this reason, it is advisable to do mental exercises and avoid such patterns.
Weakened immune system: As already mentioned, a body with a weakened immune system is more susceptible to cold sores. A balanced, healthy diet promotes protection and can prevent cold sores. However, sufficient exercise, conscious phases of relaxation and sufficient sleep are also recommended.

Cold sores home remedies: the bottom line

Ultimately, there are a large number of cold sore home remedies on the internet that are advertised to help against herpes. However, it is also clear that not just any old remedy will help. Toothpaste, for example, can be harmful and cause the blisters to burst. Honey and garlic are highly recommended. However, other household remedies can also help and have a soothing effect at the beginning of the disease. Important: If the cold sores are severe, a normal household remedy is usually no longer sufficient. In this case, we recommend our preparation HerpNatura Repair & Protect. The nourishing oil can be used to treat cold sores and has a gentle effect on the skin. This allows you to treat cold sores in a professional manner. HerpNatura-Repair-Protect-Pflegendes-ätherisches-Öl-bei-Herpes-und-Lippenbläschen-Melisse-Teebaum-und-Eukalyptus-Palmrosaöl Pharmacist Alexander Helm > Alexander Helm is a licensed pharmacist (Martin Luther University) and founder of Casida. His vision is to combine pharmacy and naturopathy to create natural health products that use the power of nature to improve people's health. Important note / Disclaimer: As pharmacists, we share our pharmaceutical expertise and wealth of naturopathic experience in the Casida guide. An individual diagnosis and consultation is necessary in every case. Therefore, this offer cannot replace medical advice. It is not intended to treat, cure or prevent any disease. It is not a substitute for medication or other treatments prescribed by a doctor.